Yet Another Wellness / Fitness blog!

I plan to start blogging about my experiences to improve my health, wellness, and fitness. As most of you probably know, I am very much interested in activities such as walking and hiking. Initially, my blogs will be focused on those areas. Just to give you a background, I have been using Wellcore's activity monitoring device (early incarnation of NewYu: Check out http://newyu.com) for over last year and I have walked more 1053 miles (over 2 million steps) from July 2010 to end of June 2011. That's almost a round trip to San Diego from bay area or a one way trip to Grand Junction, CO!

I would say that I have seen many subtle health benefits over the past year, like my higher fitness level, reduced cholesterol levels, etc. Now I am tracking all my activities by NewYu, my connected fitness monitor.  It also allows me to track my food/diet. Furthermore, I have tightened my fitness and wellness goals. While achieving those goals, I will take you to some exotic local hiking places in Bay Area. Stay tuned.

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